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Thriving Thursday: Carrying Groceries while Minimizing Pain

by strongerthananything | Mar 27, 2014 | Lifestyle Changes, Pain Management, Thriving Thursday

Happy Thriving Thursday! I hope this Thursday find you in less pain and doing better than you were the week before. For this week’s tip, I want to talk about carrying things using larger joints rather than smaller joints. When smaller joints like your hands are...

Thriving Thursday: Getting your Vitamin D?

by strongerthananything | Mar 20, 2014 | Lifestyle Changes, Thriving Thursday

I know today’s post is going to seem a little old and outdated because it contains some old fashioned advice, but when it comes down to it when you live with chronic pain, you need vitamin D and the best way to get vitamin D is from the Sun. Now I don’t...

Thriving Thursday: High Efficiency to Conserve YOUR Energy

by strongerthananything | Mar 13, 2014 | Lifestyle Changes, Thriving Thursday

Energy conservation. When living with chronic pain and exhaustion, conserving your energy can make a big difference in your sense of accomplishment each day. When you aren’t feeling well and are resting, it is very easy for a day or even multiple days to go by...

Thriving Thursday: Life Hacks, Tips & Tricks to Make Your Life Simpler

by strongerthananything | Mar 6, 2014 | Lifestyle Changes, Thriving Thursday

This is my first of what I hope are many Thriving Thursday posts. On Thursdays I want to share tips, tricks, life hacks, etc… that make my life with chronic pain a little simpler and easier. When living in pain, there simply are times when you CANNOT expend...

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