by strongerthananything | Mar 24, 2014 | Move-It Monday
Ever have one of those days where you run into every tech issue you can to get in your way until you throw your hands up in the air and say “the heck with it!”?? That is the sort of technology day I am having today, so I apologize in advance for the poor...
by strongerthananything | Mar 17, 2014 | Lifestyle Changes, Move-It Monday, Pain Management
Today’s exercise is one that my chiropractor taught me and that I use almost evry single day. It is great for loosening up tight shoulders and relaxing my upper back. He referred to it as “swinging from the doorways” with his strange but amusing...
by strongerthananything | Mar 3, 2014 | Move-It Monday
I have been out of my blogging routine for quite a bit but have recently been inspired to start back up again and I hope you will read along with me. 🙂 Starting today, Monday – and hopefully every Monday, I will write about something small chronic pain sufferers...
