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Move It Monday: Standing Side Stretch

by strongerthananything | Mar 31, 2014 | Move-It Monday, Pain Management

Happy Move-It Monday! Today I want to share super easy stretch that you can do from any standing position. And help ease pain on your sides and in your hips. This stretch is very helpful and just getting your day started you can get moving. It’s easy to do and...

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  • Move It Monday: Standing Side Stretch

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