by strongerthananything | Oct 28, 2011 | Flare Ups, RA Difficulties, Silent Suffering
I remember in high school, the gym teacher said if you get behind on sleep, it is impossible to get caught up by sleeping extra another day. In one sense he was right, but in another he wasn’t… Sleeping, or in the case of RA, resting to get caught up on...
by strongerthananything | Oct 23, 2011 | Lifestyle Changes, RA Difficulties
My mom needed me, so I flew from SC to NJ. But….. Thursday was a busy day & I didn’t get a nap. Not getting the appropriate amount of rest can aggravate my amount of pain. Here is what happened: Got to the airport @ 5:30 am Friday, flew out at 7 am. My...