by strongerthananything | Feb 6, 2012 | Easy to Overdo, Flare Ups, Lifestyle Changes, RA Difficulties
It is so easy to overdo it with RA. It happens to me all the time. When I feel good, my symptoms are under control for a day (or maybe two if I’m really fortunate), and I have more energy. Those are my “Up Days.” On those types of days, I find myself...
by strongerthananything | Jan 29, 2012 | Easy to Overdo, Flare Ups, Lifestyle Changes, RA Difficulties, Silent Suffering
Today, I had a good reminder of how NOT to overdo it. There are times with my RA where I simply cannot push myself too hard. It happened again today while I was helping my children clean out their guinea pig cages, as well as later on when I was helping my youngest...